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Old 05-Aug-08, 12:36 PM   #1
pierini
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Strong, fast and explosive

This is one of my current favorite vids:

http://www.youtube.com/watch?v=VeaauKDxIbw

Over triple bodyweight performance - weighing 123 lbs. and tossing 374 lbs. overhead.
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Old 05-Aug-08, 01:42 PM   #2
ixoyc
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thats some grown man weight....not even in a meet either.

not many has hit the trips
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Goals: Nationals, 100kg snatch, 120kg, C&J, 190 Kg Front Squat, 200Kg Back Squat
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Old 05-Aug-08, 02:47 PM   #3
LiftGirl
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impressive!
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