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14-May-05, 01:24 PM
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#166
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PowerLifter
Join Date: Dec 2003
Location: Detroit Barbell - Michigan
Age: 29
Posts: 7,270
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Thanks, ifeel like i had more in me...
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__________________
"Strength Gains are the Key to Muscle Growth".
"You will miss some and you will make some but what happens with these sets WILL determine your future strength."
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14-May-05, 01:47 PM
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#167
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Registered User
Join Date: Feb 2004
Location: Ohio
Posts: 4,351
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I'm sure you did. You jumped 20 lbs for the next attempt.
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14-May-05, 02:57 PM
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#168
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PowerLifter
Join Date: Dec 2003
Location: Detroit Barbell - Michigan
Age: 29
Posts: 7,270
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It was LIGHT WEIGHT BABY!!!!!!!!!
__________________
"Strength Gains are the Key to Muscle Growth".
"You will miss some and you will make some but what happens with these sets WILL determine your future strength."
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14-May-05, 04:42 PM
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#169
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Registered User
Join Date: Jun 2003
Age: 20
Posts: 5,298
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Good crap haha and you beat me to it as well. This means when i go for 410 ill have to go for 415 cause i just cant have that sort of thing from you haha. 
__________________
You will die, when i say, you will die, back to the front.
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15-May-05, 12:24 AM
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#170
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Registered User
Join Date: Jun 2003
Age: 20
Posts: 5,298
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Hang Powerclean: 205!!!!
OMG hahahaha. What a nice pr to make me feel better about not getting my bench.
Holy crap 205 is a nice number for a hang powerclean, sweet!
__________________
You will die, when i say, you will die, back to the front.
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15-May-05, 11:29 AM
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#171
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PowerLifter
Join Date: Dec 2003
Location: Detroit Barbell - Michigan
Age: 29
Posts: 7,270
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Quote:
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Originally Posted by DaRkAnGel
Good crap haha and you beat me to it as well. This means when i go for 410 ill have to go for 415 cause i just cant have that sort of thing from you haha. |
Better hurry, I'm going 430 in 2 weeks  .
__________________
"Strength Gains are the Key to Muscle Growth".
"You will miss some and you will make some but what happens with these sets WILL determine your future strength."
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15-May-05, 01:07 PM
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#172
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Registered User
Join Date: Feb 2004
Location: Ohio
Posts: 4,351
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Quote:
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Originally Posted by Firehawk
Better hurry, I'm going 430 in 2 weeks . |
And he's gonna get it too  |
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16-May-05, 06:16 PM
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#173
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Registered User
Join Date: Jul 2003
Age: 19
Posts: 455
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Quote:
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Originally Posted by DaRkAnGel
Hang Powerclean: 205!!!!
OMG hahahaha. What a nice pr to make me feel better about not getting my bench.
Holy crap 205 is a nice number for a hang powerclean, sweet!
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yea, keep telling yourself that  : (it's called a hangclean by the way, not a hanging powerclean)
__________________
Age - 17 = Weight - 240 = Height - 6'2
Bench - 300? = Squat - 500? = Dead - 500?
Power Clean - 255? = Verticle - 23.6?
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16-May-05, 07:17 PM
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#174
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Registered User
Join Date: Jun 2003
Age: 20
Posts: 5,298
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Quote:
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Originally Posted by Gartrell
yea, keep telling yourself that : (it's called a hangclean by the way, not a hanging powerclean) |
Hey dumbass football player, theres a difference between a hang clean which includes the full movement and a hang powerclean which is the clean without the dip.
Thanks for the correction though.
__________________
You will die, when i say, you will die, back to the front.
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16-May-05, 07:19 PM
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#175
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Registered User
Join Date: Jul 2003
Age: 19
Posts: 455
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Quote:
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Originally Posted by DaRkAnGel
Hey dumbass football player, theres a difference between a hang clean which includes the full movement and a hang powerclean which is the clean without the dip.
Thanks for the correction though. |
Well that's just doing a powerclean wrong then Mr. dumbass wrestler. :
__________________
Age - 17 = Weight - 240 = Height - 6'2
Bench - 300? = Squat - 500? = Dead - 500?
Power Clean - 255? = Verticle - 23.6?
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16-May-05, 07:24 PM
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#176
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Registered User
Join Date: Jun 2003
Age: 20
Posts: 5,298
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Let me explain on aim.
__________________
You will die, when i say, you will die, back to the front.
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17-May-05, 08:43 PM
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#177
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PowerLifter
Join Date: Dec 2003
Location: Detroit Barbell - Michigan
Age: 29
Posts: 7,270
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__________________
"Strength Gains are the Key to Muscle Growth".
"You will miss some and you will make some but what happens with these sets WILL determine your future strength."
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17-May-05, 08:55 PM
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#178
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Registered User
Join Date: Feb 2004
Location: Ohio
Posts: 4,351
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Quote:
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Originally Posted by Firehawk
Rack pull 520 today.
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Man that's nothin'.  Just kidding...you know that's DAMN GREAT! |
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21-May-05, 11:19 PM
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#179
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Registered User
Join Date: Jun 2003
Age: 20
Posts: 5,298
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Bench Press: 205 x 10
I really think i should be able to hit 260 now without a problem. I fixed my arch and got a wider base and things have been clicking since.
As an update, i am 17 yrs old(since april 15), and around 220 pounds right now.
__________________
You will die, when i say, you will die, back to the front.
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21-May-05, 11:47 PM
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#180
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Registered User
Join Date: Feb 2004
Location: Ohio
Posts: 4,351
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Way to go Dark, I'm still working on just hitting 205 for a double. |
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