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03-Aug-04, 06:16 PM
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#16
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Registered User
Join Date: Apr 2004
Location: Jax. Florida
Age: 23
Posts: 215
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new PR for me yesterday, PR benchpress 210 1x 215 1x 220 1x ...I think I'm going to pull out 225 next week, finally the two 45's when i PR!  :
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03-Aug-04, 08:08 PM
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#17
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Registered User
Join Date: Oct 2003
Location: Portland, Or.
Age: 23
Posts: 2,636
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Cool, I was excited when I nailed the 2 plates on each side. Now I can't wait to get the 3 plates  ...only like 55 more pounds to go. |
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03-Aug-04, 08:45 PM
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#18
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Jack Frost
Join Date: Feb 2004
Age: 25
Posts: 613
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3 plates is my dream, haha, 10 pounds to go, but it feels like a million.
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04-Aug-04, 07:49 AM
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#19
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Registered User
Join Date: Jan 2003
Location: In a can.
Age: 41
Posts: 902
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Snatch 165#. (I know... I'm weak.  )
New PR!
Tuna
__________________
Of course it's heavy, that's why they call it weight.
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04-Aug-04, 11:34 AM
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#20
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Registered User
Join Date: Jul 2002
Location: Ohio University
Age: 23
Posts: 2,376
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That's really not a weak snatch Tuna, great job. Was it a snatch or a power snatch?
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04-Aug-04, 12:49 PM
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#21
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Registered User
Join Date: Jan 2003
Location: In a can.
Age: 41
Posts: 902
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Snatch from the floor.
It was kinda odd- finished my deadlifts, was feeling great, and just went for it! I've been doing C&J's on my deadlift days, and snatch on squats/overhead squat day- so it was not really the day to do it...
... but I was feelin' raw at the moment... it felt right... and BAM- it was a done deal.
Now don't get me wrong... it WAS ugly (I'm no "Shane" just yet!  )
Tuna
__________________
Of course it's heavy, that's why they call it weight.
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05-Aug-04, 11:37 AM
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#22
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Registered User
Join Date: Jan 2002
Posts: 0
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Quote:
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Originally Posted by Tuna Fish
Now don't get me wrong... it WAS ugly
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Ugly or not.....not many people in the gym can even do a snatch.
__________________
Train the body as it truly is: one, flexible piece!
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05-Aug-04, 11:56 AM
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#23
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Registered User
Join Date: Oct 2003
Location: Burlington, VT
Age: 27
Posts: 762
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Well last summer i was able to bench 160 or so but then i took all of the fall and most of winter off for some dumb reason. But now im back up to where i was. So i hit a new PR of 160/2:
Flat Benchpress 120/10, 140/8, 160/2
I have plenty of other PR's because im doing some new stuff so ill wait a few more weeks to list some more PR's. |
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05-Aug-04, 05:24 PM
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#24
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Registered User
Join Date: Jun 2003
Age: 21
Posts: 3,212
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Speaking of PR's... i hit 180 x 3 at a new gym, havn't hit anything that high for a while. Only benching for 5 months and it's going good.
__________________
You will die, when i say, you will die, back to the front.
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05-Aug-04, 06:08 PM
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#25
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Registered User
Join Date: Jun 2003
Age: 21
Posts: 3,212
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Quote:
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Originally Posted by Tuna Fish
Snatch from the floor.
It was kinda odd- finished my deadlifts, was feeling great, and just went for it! I've been doing C&J's on my deadlift days, and snatch on squats/overhead squat day- so it was not really the day to do it...
... but I was feelin' raw at the moment... it felt right... and BAM- it was a done deal.
Now don't get me wrong... it WAS ugly (I'm no "Shane" just yet! )
Tuna |
160 snatch is good by the way. Especially if it wasn't a power snatch.
__________________
You will die, when i say, you will die, back to the front.
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06-Aug-04, 12:55 AM
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#26
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Registered User
Join Date: Jul 2002
Location: Ohio University
Age: 23
Posts: 2,376
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I forgot to mention, my 14 rep 90lb keg set was a PR as far as reps go.
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06-Aug-04, 07:24 AM
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#27
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Registered User
Join Date: Jan 2003
Location: In a can.
Age: 41
Posts: 902
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Abar-
What are you doing with kegs? Doesn't sound like "gym work" at all to me.... (hiccup)
Party on, Wayne! Party on, Garth!
Excellent! :
Tuna
__________________
Of course it's heavy, that's why they call it weight.
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06-Aug-04, 12:46 PM
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#28
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Registered User
Join Date: Jul 2002
Location: Ohio University
Age: 23
Posts: 2,376
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Lol. If I would have filled it with beer that would have been one expensive training implement  Nah, got the empty keg for $10, then filled it up with water. Woohoo. It's getting MUCH easier, gonna add about 20 lbs to it to put it at 110 lbs. |
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06-Aug-04, 05:35 PM
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#29
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Registered User
Join Date: Jun 2003
Age: 21
Posts: 3,212
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Quote:
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Originally Posted by Tuna Fish
Party on, Wayne! Party on, Garth!
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WeeeeOOOOeeeOOOeeeOOOOeOOOOO lol.
Abar - my dad won't let me get a tractor tire lol. He doesn't want me using our backyard to store a big tire.
__________________
You will die, when i say, you will die, back to the front.
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07-Aug-04, 02:42 AM
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#30
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Registered User
Join Date: Oct 2003
Location: Portland, Or.
Age: 23
Posts: 2,636
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Use the garrage...or the living room...
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