| Strength Training Forum for Powerlifting, Olympic Lifts, Strongman Competitors, Kettlebell Training, and other forms of strength training |
Registered Members don't see these ads. Register now it's free!
29-Aug-07, 02:04 AM
|
#1411
|
|
Registered User
Join Date: Apr 2005
Location: Montana
Age: 38
Posts: 2,880
|
8/28/07:
back squat 310x1
|
|
|
|
Registered Members don't see these ads. Register now it's free!
|
__________________
I can do all things through Him who strengthens me.
—Philippians 4:13
|
|
|
29-Aug-07, 03:12 PM
|
#1412
|
|
Registered User
Join Date: Apr 2005
Location: Montana
Age: 38
Posts: 2,880
|
8/29/07:
snatch 125x1
__________________
I can do all things through Him who strengthens me.
—Philippians 4:13
|
|
|
05-Sep-07, 09:51 AM
|
#1413
|
|
Registered User
Join Date: Apr 2005
Location: Montana
Age: 38
Posts: 2,880
|
9/4/07:
deadlift 405x1
No I don't have a video.
__________________
I can do all things through Him who strengthens me.
—Philippians 4:13
|
|
|
05-Sep-07, 12:04 PM
|
#1414
|
|
Site Moderator
Join Date: Apr 2004
Location: Area 51
Age: 39
Posts: 10,872
|
Nice work Tim. That's a very impressive deadlift. Never done a snatch, but they look pretty hard so I'd say that's pretty good too.
__________________
I will train with you. I will fight for you if you cant. I will die to save another. But I will bleed only for Kimberly.
|
|
|
05-Sep-07, 01:23 PM
|
#1415
|
|
Registered User
Join Date: Apr 2005
Location: Montana
Age: 38
Posts: 2,880
|
I could say something about "doing a snatch"...
But I won't. 
__________________
I can do all things through Him who strengthens me.
—Philippians 4:13
|
|
|
06-Sep-07, 10:28 AM
|
#1416
|
|
Registered User
Join Date: Apr 2005
Location: Montana
Age: 38
Posts: 2,880
|
9/6/07:
pullup
51.25x1
__________________
I can do all things through Him who strengthens me.
—Philippians 4:13
|
|
|
06-Sep-07, 04:29 PM
|
#1417
|
|
Registered User
Join Date: Feb 2004
Location: Ohio
Posts: 4,411
|
tim must have been a hell of a lifting week, great numbers and PRs man  :
|
|
|
09-Sep-07, 07:47 PM
|
#1418
|
|
Registered User
Join Date: Jun 2003
Age: 20
Posts: 5,301
|
Great PR's guys... especially tim.
Speed Squats (raw) low box: 315 was used for my last 3 sets. This is a pretty huge milestone for me. Will brief up next week and see where I'm at for some heavy doubles.
Raw Sumo (no belt) Deadlift: 500 x 1
600+ is falling soon. Gotta work my lockout strength this upcoming weak and keep hammering hips and abs.
I know what I got to work, just gotta stop being a bitch and do it.
Also... gained a ****load of weight from water retention I guess. Being sick can only make me thin for a short amount of time it appears haha. Back up to 233. Wow. What a crazy ass month this is.
Will be posting pictures of me when I get down to 205.
__________________
You will die, when i say, you will die, back to the front.
|
|
|
10-Sep-07, 09:38 AM
|
#1419
|
|
Registered User
Join Date: Apr 2005
Location: Montana
Age: 38
Posts: 2,880
|
That's a big deadlift, Dark, nice job.
9/10:
standing overhead press-117.5x5
__________________
I can do all things through Him who strengthens me.
—Philippians 4:13
|
|
|
11-Sep-07, 12:33 PM
|
#1420
|
|
Site Moderator
Join Date: Mar 2006
Location: seattle
Age: 30
Posts: 3,202
|
good lord, you guys are on a roll! Nice work all around.
Finally broke my shoulder press, after 3-4 months of being stuck at the same weight.
Barbell Shoulder Press: 90#
|
|
|
11-Sep-07, 01:26 PM
|
#1421
|
|
Site Moderator
Join Date: Apr 2004
Location: Area 51
Age: 39
Posts: 10,872
|
Nice PR gymgirl.
I'm bigger and heavier than you and that's about what I've been working with lately. You are pressing what they guys are. Impressive stuff young lady.
__________________
I will train with you. I will fight for you if you cant. I will die to save another. But I will bleed only for Kimberly.
|
|
|
17-Sep-07, 10:22 AM
|
#1422
|
|
Registered User
Join Date: Apr 2005
Location: Montana
Age: 38
Posts: 2,880
|
9/17/07:
pullup with bw+52.5 x 1 rep
__________________
I can do all things through Him who strengthens me.
—Philippians 4:13
|
|
|
19-Oct-07, 08:22 PM
|
#1423
|
|
Registered User
Join Date: May 2006
Age: 19
Posts: 265
|
finally starting to get the form down.
snatch 147 pounds
i have my first competition next weekend and hoping to get this up as well as my C&J's. shootin for a 70Kg snatch and 90 C&J
__________________
"This ain't ninth grade and no one gives a S*!t how much you bench"- Will Harris
Goals: Nationals, 100kg snatch, 120kg, C&J, 190 Kg Front Squat, 200Kg Back Squat
|
|
|
20-Oct-07, 08:46 AM
|
#1424
|
|
Site Admin
Join Date: Jan 2002
Posts: 5,681
|
Good luck, ixoyc! Make sure you post a thread with your results. Love to see our members having fun with weights and fitness.
__________________
Train the body as it truly is: one, flexible piece!
|
|
|
20-Oct-07, 09:50 AM
|
#1425
|
|
Site Admin
Join Date: Dec 2004
Location: Sacramento, California
Age: 53
Posts: 6,201
|
Congrats on your snatch PR.
I'm sure a video of your contest performance would be a very popular thread here at Discuss Fitness. Attack the bar on contest day!
|
|
|
 |
|
|
Tags
|
| anabolic steroids, arm dumbbell, arm dumbell, baby steps, bar curl, bar curls, barbell bent, barbell curl, barbell curls, barbell wrist, barbell wrist curls, behind head, bell curls, bell press, bench press, bench presses, bench shirt, bent press, blood test, board press, board presses, body fat, body fat level, body strength, body weight, body workout, box jumps, box squats, box squatting, build muscle, build strength, building mass, building muscle, cable crunch, cable crunches, calf raise, cambered bar, carb cycling, cardiovascular fitness, cheat meal, compound movement, conventional deadlift, conventional deadlifts, core strength, cross country, curl bar, dead lift, dead lifts, decent workout, decline bb, decline bench, deep breath, deep squat, degree leg, degree leg press, double overhand, dumbbell bench, dumbbell press, dumbbell row, dumbell bench, dumbell bench press, dumbell curl, dumbell curls, dumbell row, dynamic effort, exercise science, extra fat, extra muscle, extra rep, extra weight, farmers walk, fat level, fat loss, feet tall, felt heavy, felt strong, fiber intake, fitness test, flat bench, flat bench press, flat benchpress, flat dumbell, floor presses, football player, football team, gained weight, gaining weight, grip bench, grip bench press, grip chin, grip chins, grip deadlift, grip press, grip strength, hang power, hang power clean, hang squat, head press, heart rate, heavy bench, heavy deads, heavy squats, heavy training, heavy weights, heavy workout, high carb, high pull, higher rep, hill sprints, hook grip, hour workout, hst cycle, inch box, inches apart, inches tall, incline bench, incline bench press, incline db, incline press, incline presses, intense exercise, kettlebell swings, knee wraps, leaning forward, left knee, leg curl, leg dead, leg deadlift, leg drive, leg extension, leg press, leg squats, leg strength, leg training, leg workout, lift heavier, lifting session, light weight, low bf, low box, lower body workout, lower weight, max hr, max squat, max weight, maximum hr, mile jog, military press, morning workout, mostly water, moving forward, muscle building, muscle mass, muscular failure, neutral grip, oly lifts, overall fitness, overall strength, overhand grip, overhead press, overhead squat, parallel squat, personal opinion, personal record, personal training, physical fitness, physical therapist, physical therapy, pound bench, pound gain, pound plate, pound plates, pound weight, power lifter, power shrugs, progress pictures, proper form, pun intended, push press, quick lifts, rack pull, rack pulls, raw bench, regular bench, regular deadlift, regular squats, resting heart, resting heart rate, romanian deadlift, romanian deadlifts, ronnie coleman, seated military, seated military press, serious weight, sharp pain, short period, shoulder press, size gains, slight incline, smith machine, snatch grip, specific training, speed squats, split jerk, squat clean, squat form, squat rack, squat racks, squat snatch, standing calf raise, standing military, standing military press, | |