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03-Sep-04, 03:07 PM
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#1
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Registered User
Join Date: Feb 2004
Location: California
Posts: 1,389
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Amy's Progress Pics
O.K., well here goes.......
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Last edited by SurfinAmy; 30-Nov-04 at 12:25 AM.
Reason: Want my face off internet because of latest a$$hole troll around here
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03-Sep-04, 03:09 PM
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#2
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Registered User
Join Date: Feb 2004
Location: California
Posts: 1,389
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This is in March, 2004
Last edited by SurfinAmy; 30-Nov-04 at 12:26 AM.
Reason: Same as above reason
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03-Sep-04, 03:14 PM
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#3
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Registered User
Join Date: Feb 2004
Location: California
Posts: 1,389
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This is in July, 2004
I'm not too great on the computer so bear w/ cutouts.... :0
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03-Sep-04, 03:21 PM
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#4
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Registered User
Join Date: Jun 2004
Location: Dallas
Age: 46
Posts: 15
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Wow! Awesome job! You've really developed some nice arms and definition elsewhere.  : |
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03-Sep-04, 05:58 PM
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#5
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Roll'n On 28's
Join Date: Oct 2002
Posts: 4,072
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Very big transformation, your entire body composition has changed dramatically...nice job so far!  |
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04-Sep-04, 12:17 AM
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#6
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Registered User
Join Date: Apr 2004
Location: Jax. Florida
Age: 21
Posts: 515
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way to go amy, i saw these pics before when u pm'd me the link to your journal, but I'd like to mention how tone your arms and upper chest area is! Great work. :
__________________
http://www.discussfitness.com/forums/showthread.php?t=21134 Get HUGE!
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04-Sep-04, 08:22 AM
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#7
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PowerLifter
Join Date: Dec 2003
Location: Detroit Barbell - Michigan
Age: 30
Posts: 7,355
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Nice Job@!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
__________________
"Strength Gains are the Key to Muscle Growth".
"You will miss some and you will make some but what happens with these sets WILL determine your future strength."
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04-Sep-04, 09:42 AM
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#8
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CO
Join Date: Sep 2003
Location: Abu Ghraib
Age: 30
Posts: 2,505
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Awesome progress !! Very sexy back. 
__________________
Goal: Solid 200 lbs.
Current: Solid 190 lbs.
1*
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04-Sep-04, 10:22 AM
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#9
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[ exSiteMgr ]
Join Date: Jul 2002
Location: lunar equator
Age: 56
Posts: 10,773
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That's quite a transition, Amy. Great work! :
__________________
¯
Push your limits — define aggressive goals
__________·«__c u r s o r__»·
_________P R O G R E S S___P I C S
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05-Sep-04, 04:44 AM
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#10
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Registered User
Join Date: May 2003
Posts: 111
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good job amy
keep it up
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05-Sep-04, 08:30 AM
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#11
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Registered User
Join Date: Feb 2004
Location: California
Posts: 1,389
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Thanks for the encouragement everyone. Life is definitely different for me now, that's for sure! :
I would say, if anyone wants to lose weight, lift weights consistently, try to keep your diet generally clean, and be patient...no doubt about it, it's a lot of work and it doesn't happen overnight, but it's sooooo worth it.....plus you get addicted to it, that's a good thing!
-Amy |
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05-Sep-04, 08:56 AM
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#12
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"I know squat"
Join Date: Jul 2003
Posts: 4,626
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Quote:
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Originally Posted by SurfinAmy
.....plus you get addicted to it, that's a good thing! |
That is the part I like too!
Lookin' good! : |
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07-Sep-04, 08:25 AM
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#13
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Registered User
Join Date: Oct 2003
Location: Burlington, VT
Age: 26
Posts: 954
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Thats what you call progress!!!!!! Looking damn sexy Amy!!! Grrrrrrr!!!
__________________
It had long since come to my attention that people of accomplishment rarely sat back and let things happen to them. They went out and happened to things.
-Leonardo da Vinci
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07-Sep-04, 10:00 AM
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#14
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Registered User
Join Date: Mar 2004
Location: IL, USA
Age: 30
Posts: 712
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Awesome progress Amy!!!!!!!!!! :
__________________
Always step forward into growth,
Never step backward into safety.
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14-Oct-04, 11:05 PM
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#15
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Registered User
Join Date: Feb 2004
Posts: 1,400
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Amy you look awesome. As has been said - total transformation. You look so strong and fit. I hope that I can be more disciplined and get to where you are. I know we've talked about this before, but what's your diet like? How tall you you? How much do you weigh? What's your BF? How many calories are you eating a day?
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