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Old 18-Dec-07, 08:56 PM   #16
j2bryson
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Join Date: Nov 2007
Location: Waterloo, Ontario
Age: 24
Posts: 265
thanks again everyone
I'm sticking to the compound exercises and eating much more, still clean though.
I gotta take some more pics with a paper so I can get into the contest (if it's not too late...)
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Old 09-Mar-08, 07:36 AM   #17
Disturbed
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Join Date: Feb 2008
Location: QLD
Age: 18
Posts: 86
looking good, keep up the hard work!
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belly button, caloric intake, compound exercise, compound movement, compound movements, gain weight, gaining strength, gaining weight, isolation exercise, losing weight, strength train, strength training, train smart, training program


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