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08-May-04, 09:48 AM
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#1
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"I know squat"
Join Date: Jul 2003
Posts: 4,626
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Lady C Pics
Progress pics
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Last edited by cursor; 30-Jun-05 at 10:18 AM.
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08-May-04, 09:48 AM
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#2
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"I know squat"
Join Date: Jul 2003
Posts: 4,626
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And again
EDIT:
I should note that my transition has been slow. I am a 40-something grandmother. I work 45 hours per week on average and drive 1 hour each way. I am working on my Masters degree (only 3 classes left). And still eat 5-6 meals per day and workout religiously. I do cheat occasionally like last night's Blackened Chicken Pizza and Beer! YUM!
Last edited by cursor; 30-Jun-05 at 10:20 AM.
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08-May-04, 10:07 AM
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#3
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Registered User
Join Date: May 2003
Age: 41
Posts: 141
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Fantastic progress. Great before and after pictures. Keep up the hard work  : You look awesome  |
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08-May-04, 10:10 AM
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#4
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Join Date: Jan 2004
Location: Texas
Age: 34
Posts: 593
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Great work Lady C!!! nice long term commitment you have had, you are another inspiration here for a lot of people!!!
__________________
pick weight up, put weight down!
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08-May-04, 10:24 AM
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#5
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Registered User
Join Date: Oct 2003
Posts: 128
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I see a hint of a six pack on that last shot. Great progress!
Dan
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08-May-04, 12:35 PM
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#6
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Registered User
Join Date: Dec 2003
Posts: 317
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You look great, within a few more months at the rate your going your bodyfat should be pretty low looks to me like you've lost quite a bit of weight and fat.. great job im working on dieting down myself. You look good now but by the middle of this summer you'll be one hot grandma with the progress your making! lol
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My Signature
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08-May-04, 12:42 PM
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#7
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Registered User
Join Date: Mar 2004
Location: Southern Illinois
Age: 26
Posts: 870
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Awesome job, Lady C!! Your an inspiration to the females for sure  |
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08-May-04, 12:57 PM
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#8
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"I know squat"
Join Date: Jul 2003
Posts: 4,626
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Quote:
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Originally Posted by GymRat18
You look great, within a few more months at the rate your going your bodyfat should be pretty low looks to me like you've lost quite a bit of weight and fat..
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Actually, my weight is only 5 lbs different. I was 125 now I am 118-120. My bodyfat has gone from 26% to ~16%
Thanks for the good words all! |
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08-May-04, 01:29 PM
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#9
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Registered User
Join Date: May 2002
Age: 23
Posts: 5,468
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Stunning progress Lady C, again, like cursor, you've managed to accomplish that goal of losing the fat but not the muscle .... and you look great for it. Big congratulations to you - also, I hope you have continued success.... your dedication is second to none especially with that busy scheduale. Keep goin' , great transformation.
__________________
You're.As.Cold.As.iCe.....!
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08-May-04, 02:05 PM
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#10
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Registered User
Join Date: Jul 2003
Age: 31
Posts: 726
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Great progress, Lady C!
You can definitely see a big improvement on the arms, shoulders and abs. Keep up the great job!
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08-May-04, 04:10 PM
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#11
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Determined!
Join Date: Nov 2003
Location: Calgary, Alberta
Age: 22
Posts: 306
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I'm glad you decided to post your progress pics! You've come a long way and you look great! You'll be where you want to be in a matter of time!
__________________
"The greatest pleasure in life is in doing what people say you cannot do." - Walther Bageholt
My JOURNAL
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09-May-04, 01:10 AM
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#12
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Registered User
Join Date: Jul 2003
Age: 29
Posts: 2,079
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Wow, nice improvment! You look amazing! 40 something grandmother. . . . .where???
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09-May-04, 01:37 AM
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#13
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Registered User
Join Date: Feb 2003
Posts: 3,035
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Lookin good!!
Did u say u had been stuck for a year or somethin?
Since u are so thin, maybe u cood gain like 7-8 lbs of muscle and then try to lose some fat for the 6pack?
Just throwing ideas |
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09-May-04, 01:37 AM
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#14
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Registered User
Join Date: Feb 2003
Posts: 3,035
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My mom had me when she was 40+  |
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09-May-04, 01:42 AM
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#15
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Registered User
Join Date: May 2003
Posts: 1,124
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Progress is comin on nicely. Only thing I would say is that it'd help if you tried to take pics in similar lighting. It seems to me that the lighting in the last set of pics is not showing off as much definition as you may have gained.
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Tags
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blood glucose, blood pressure, body weight, cardiovascular disease, cold water, essential fatty, essential fatty acids, fatty acid, fatty acids, fish oil, fish oils, heart attacks, linolenic acid, still eat, vegetable oil, vegetable oils, workout routine  |
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