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Old 27-Mar-08, 11:58 PM   #1
potential
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Hello


Hey,

Looking foward to growing with y'all. I plan on bring a lot of potential out of my body. I'm naturally fit looking so I have a good foundation to work with. Might as well take advantage of it. I have a real high metabolism, I can eat anything but hardly any fat shows. And I'm dying to know if I have a 6 pack or an 8 pack :P.

Right now I have no weights or no membership at a gym, but I plan on doing the variety of pushups, dips, situps, running I can do until I get weights or a membership.

I'm 22, hispanic if it matters, 5'11, and I weigh 161 with clothes.
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Old 28-Mar-08, 09:24 AM   #2
NumberSixx
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welcome dude
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Old 28-Mar-08, 11:10 AM   #3
LiftGirl
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Hi and welcome to DF! Don't forget to include some bodyweight squats, pistols, or some sort of leg exercises.
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Old 28-Mar-08, 03:06 PM   #4
westside24
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Squats GHRs pushups pullups dips and situps... Perfect complete body workout.
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Old 28-Mar-08, 03:19 PM   #5
potential
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Thanks for the welcome. Believe me, I wanna do pull ups but I don't have anything to hold my weight around my apartment complex. I might try the stairs but I doubt it.


What are GHR's btw?
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Old 28-Mar-08, 03:45 PM   #6
westside24
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http://www.discussfitness.com/forums...e-38118-2.html
Click this link

Then Scroll down the page till you see 3rd comment (from me), I have a few links in my comment, you can click on those.
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Old 02-Apr-08, 06:02 PM   #7
Disturbed
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Welcome potential
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Old 03-Apr-08, 04:41 PM   #8
YesImAndys
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Looking forward to reading your posts...........
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Old 04-Apr-08, 11:08 AM   #9
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welcome!
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Old 09-Apr-08, 09:23 AM   #10
ajarvis
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12lbs of baby weight to lose!!
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