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Old 09-Nov-08, 04:18 PM   #1
hawaiinate
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hello all

So I'm a 19 year old male, originally from Hawaii and currently at a maritime academy and slowly slimming down. decided to get more serious about getting physically fit both in losing weight and building muscle.
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Old 09-Nov-08, 05:18 PM   #2
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Old 10-Nov-08, 10:49 AM   #3
LiftGirl
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hi and welcome. See you on the forums!
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Old 10-Nov-08, 01:51 PM   #4
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Hi and welcome aboard. Looking forward to your participation.

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Old 11-Nov-08, 08:02 AM   #5
joystick7
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Quote:
Originally Posted by hawaiinate View Post
So I'm a 19 year old male, originally from Hawaii and currently at a maritime academy and slowly slimming down. decided to get more serious about getting physically fit both in losing weight and building muscle.
Welcome!!

http://www.healthmad.com/Fitness/Hey...hysique.336149
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