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Hello! Build muscles in less time

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19-Jun-06, 11:18 AM

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TmSmart7

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Join Date: Jun 2006

Posts: 4

Hello! Build muscles in less time

Hello, i have just joined.
I search for the ways to spend less time in the gym making more progress at the same time. I share my experience with anyone who needs help.


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20-Jun-06, 09:35 PM	#2
armorforsleep Registered User Join Date: Jul 2004 Location: Brand New Colony Posts: 818	welcome aboard. for many of us, weights are only a means to an end (a better body) so if you can give some hints on how to improve our efficiency, it would be much appreciated

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