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I used to enjoy the postings and available resources on the site. I've continued to workout since my last visits years ago. Laltely, it was more to stay in shape, but now I want to kick it up a notch. Dicussing fitness with people having similar goals is a good motivating factor.
I was also have a new commitment to my journal enteries. Been very laxed lately with documenting my food intake. I pretty much eat well and the same thing over and over but will need to committ to that aswell..
So I am back and hope to contribute. Thanks for asking.
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If winning isn't everything, why do they keep score? - Vince Lombardi
Scott's Fitday Journal
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