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Old 03-Mar-08, 09:18 PM   #1
NumberSixx
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Hello everyone...........

Hello everyone, I am NumberSixx and I am from Jamaica. I was referred to this site from a friend while discussing health and fitness. So basically I am a newbie to the whole workout routine and hope to get out of the couch potato lifestyle and become more health conscious.
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Old 04-Mar-08, 12:42 AM   #2
Disturbed
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Welcome my friend, i am an australian

Couch potatoe lifestyle lol , whats your goal?
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Old 04-Mar-08, 03:19 AM   #3
IronMan
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Welcome NumberSixx.
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Old 04-Mar-08, 08:39 AM   #4
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Welcome.
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Old 04-Mar-08, 09:23 AM   #5
LiftGirl
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Hi and welcome to DF!
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Old 04-Mar-08, 05:33 PM   #6
NumberSixx
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thanks for the welcome everybody
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Old 04-Mar-08, 05:36 PM   #7
NumberSixx
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Originally Posted by Disturbed View Post
Welcome my friend, i am an australian

Couch potatoe lifestyle lol , whats your goal?
well my goal is to take off some weight, lose the belly fat and tone up the muscles. I have basically started working out on Feb 25, 08 doing the basics really.
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Old 04-Mar-08, 08:58 PM   #8
Disturbed
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nice sounds good, i'll be interested in reading your posts of how you tackle your ways to your goal

good work on starting with the basics
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Old 05-Mar-08, 12:36 PM   #9
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welcome numberSix! I hope you find what you are looking for here at DF! I think it is a great community that you will enjoy being a part of!
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