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11-Apr-06, 11:56 AM
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santhosh
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Join Date: Apr 2006
Posts: 1
hi
hi this is santhosh kumar from india . hi to every one . pls pass all the advice given to u "
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11-Apr-06, 02:32 PM
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IronMan
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Join Date: Jan 2002
Posts: 5,681
Hi and welcome santhosh. My adivce is to read the stickies at the top of each forum, then state your goals and ask some specific questions!
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11-Apr-06, 02:33 PM
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Your_Crazy
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Join Date: Apr 2005
Location: Texas
Age: 33
Posts: 478
We need more specifics from you. Like goals. Our advice is no good if we don't know what we are giving advice for.
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"1 day at a time, 1 lb at a time, 1 step at a time."
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