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Old 31-May-12, 08:59 PM   #1
Fit4life24
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Join Date: May 2012
Location: Hampton Roads, VA
Posts: 2

Love finding new....

I'm here to find new weight training routines, health and wellness tips, and interesting/fun healthy recipes of course. I've never done this forum thing so this is all new to me...still trying to understand it all. Hopefully I can find some fun facts to help improve my current fitness level and recent plateau
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Old 01-Jun-12, 11:14 AM   #2
bodyshop20
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Join Date: Dec 2002
Posts: 2,344
Hi Fit4 and welcome to our forums, im sure your find all you want and need here and if you cant just post up and yr get a reply within a day
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Old 01-Jun-12, 02:48 PM   #3
LiftGirl
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Location: Urbana, IL
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Hello and welcome to DF!
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Old 01-Jun-12, 05:58 PM   #4
cursor
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Join Date: Jul 2002
Location: lunar equator
Age: 60
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Glad to see you join, Fit4life24. We must be related ... I'm Fit4life59. LOL.

We can help on virtually all levels. If you want healthy recipes ... we can help. If you want workout routines ... we can help. Just post up, and tell us what you need.
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Old 05-Jun-12, 12:04 PM   #5
DBZ Status
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Location: Rohnert park cali
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Send a message via AIM to DBZ Status
search the forums as well
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