Hello & Welcome to all the newest members of Discussfitness.com
My handle here is MostMuscle
and am one of the forum moderators on this great website. I have a background in exercise physiology with a focus on strength & conditioning (performance training). My personal interest in fitness is mainly through track & field as well as competitive bodybuilding.
Please at advantage of all the information and wide array of ideas posted on this website and feel free to post your own questions, comments and ideas to share with all of us. Also, please contact myself or any of the other fine moderators if you have any technical issues with the website or you just want to say hi!