This is Blaze. Just changed my name, started new, what not. Haven't been around much lately, really busy. But I plan to start posting a bunch again and keepin up with you guys.
It got my NSCA certification now, and am currently training at Gold's Gym in my local area. Pretty sweet. Just wanted to pop in and say hello to all. Good to be back
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Your body adapts to what you make it do.
Glad to have you back. Flaunt your trainer knowledge on us and stir things up here a bit.
__________________ "You are only as good as your last workout. You are what you just ate." Middle-age man words of wisdom. http://pierini-fitness.blogspot.com/