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Old 10-Aug-06, 12:02 AM   #1
no-frills
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No-Frills: Introduction

I am a 42 year-old working mother of 2 teenage sons. My husband is JDR3 - better known as my personal trainer and discuss fitness poster for the last couple of weeks. He has convinced me that I am ready to start posting my own work-outs.

As a former athlete ---- I am officially out of shape and overweight!
My goals are as follows: (1) daily activity, (2) loose weight to a healthy BMI and (3) challenge myself with cross-fit.

Last.... thanks to Perini for inviting me to join.
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Old 10-Aug-06, 07:37 AM   #2
CF-OC_gal
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Hey welcome!

I peeked at your journal first, great that your getting started or should I say returning to it.

Looking forward to watching your progress.
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Old 11-Aug-06, 04:34 AM   #3
IronMan
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Welcome to you and your family, no-frills. Hope you enjoy your stay with us.
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Old 11-Aug-06, 06:31 PM   #4
minime
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I read your journal entry too the other day, and i had a suspicion that u were mrs. jdr!

welcome!
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Old 12-Aug-06, 04:34 AM   #5
nate
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hi, you name reminds me of a cheap grocery store.
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