Prom

[citadel]

Its two days before prom. What type of workouts should i do before this awesome night. I want alot of muscle in two days. I'm already pretty buff.

[LiftGirl]

I'm sorry if this sounds harsh, but muscle cannot be gained in two days. It takes months of training. If you're in it for the long haul, we'd love to give you some great advice.

[ihaveadog]

lol *sigh* he reminds me of me :]]] back in the day, unfortunatley citadel we all want muscle overnight, but it doesnt happen that way, not even with "the juice" no matter what you do, you have to eat and work out and its not a 1 year thing, its a lifetime thing. But Liftgirl is right, it takes months for you too start noticing the muscle is growing, even tho its growing no matter what when your working out ;], it just grows SLOWWWWWWWW


P.S I wish muscle healed like skin, then wed all be big lol

[Maxgain]

2 fantastic posts so far you are making a great impression

[.V.]

Sorry man, not gonna happen in two days. Just look your best, dress your best and have a great time. That's a night for other thoughts besides muscle building anyway.

[LiftGirl]

I agree with Maxgain! That was a really great post, ihaveadog. Mature and well thought-out.

[ihaveadog]

thank you guys :]