Exactly, I did change the title of the first post, but I want to change the whole thread. Can it be done? I don't want to abandon my workout journal, but I don't like the title any more.
We can do it for you (the mods). What do you want done? Let me know and i'll take care of it.
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"Strength Gains are the Key to Muscle Growth".
"You will miss some and you will make some but what happens with these sets WILL determine your future strength."
I think he wants to call it "Tim's 2006 Stud Muffin in a Speedo Training Log".
__________________ "You are only as good as your last workout. You are what you just ate." Middle-age man words of wisdom. http://pierini-fitness.blogspot.com/
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"Strength Gains are the Key to Muscle Growth".
"You will miss some and you will make some but what happens with these sets WILL determine your future strength."
I was actually thinking of "Tim's Fitness Quest", but I think I like Pierini's idea better. Let's go with "Tim's 2006 Stud Muffin in a Speedo Training Log".