Happy birthday my cyberspace fitness brothers, and best wishes for your good health, fitness and fortune in the coming year.
Both of you are young pups! Add both of your years together and I still have you by 4, but hang in there and enjoy your youth, and the wisdom that comes with gracefully aging while maintaining superfitness.
Have a great birthday!
__________________ "You are only as good as your last workout. You are what you just ate." Middle-age man words of wisdom. http://pierini-fitness.blogspot.com/