I'm waiting on a response on whether he wants the annual reach-around this year or something different for a change.
__________________
"Strength Gains are the Key to Muscle Growth".
"You will miss some and you will make some but what happens with these sets WILL determine your future strength."
Happy Birthday big guy and best wishes for your good health, fitness and fortune in the coming year.
You are still a young pup so you can still eat your appetite and not your age. But there will come a time when you'll need to flip that and start eating your age and not your appetite.
__________________ "You are only as good as your last workout. You are what you just ate." Middle-age man words of wisdom. http://pierini-fitness.blogspot.com/
__________________
"Strength Gains are the Key to Muscle Growth".
"You will miss some and you will make some but what happens with these sets WILL determine your future strength."