I just noticed this - please join me in wishing our Discuss Fitness brother Firehawk a happy 29th birthday!
Dave, best wishes for your good fitness, fortune and health in the coming year.
And keep the pedal to the metal so that one day the number of years of your age is bigger than the number of inches around your waist.
Have a great day!
Registered Members don't see these ads. Register now it's free!
__________________ "You are only as good as your last workout. You are what you just ate." Middle-age man words of wisdom. http://pierini-fitness.blogspot.com/
Thanks. I did not cheat yesterday (was hard not to). My mom agreed to cook me any dinner i want (her homemade spaghetti) and make my birthday cake on the next cheat day after ThanksGiving .
29 and holding...
__________________
"Strength Gains are the Key to Muscle Growth".
"You will miss some and you will make some but what happens with these sets WILL determine your future strength."