Happy Birthday LiftGirl!

Please join me in wishing a happy birthday to LiftGirl who celebrates her 26th year of life today. Happy Birthday LiftGirl, and best wishes for your good health, fitness and fortune in the coming year.

She's younger than my youngest child, yet shows amazing maturity here at Discuss Fitness serving as a member of the Mod Squad. Her grammar, spelling and composition in her posts are alway perfect, which makes reading them easy on the eyes and mind.

An advocate of basic compound exercises in her fitness training, I have learned a thing or two from her wise counsel.

LiftGirl, enjoy your youth! You are still a young pup - - oops, to speak your language, you are still a little kitty!

Have a great day!

[MostMuscle]

Happy birthday!

[The Flash]

pierini, can you please stop trying to be cool and hip? It's not working for you...

Happy Birthday gymgirl!!!

[Maxgain]

Originally Posted by The Flash

pierini, can you please stop trying to be cool and hip? It's not working for you...

Happy Birthday gymgirl!!!

Rule number one, if you are going to slag off someone in a post do not leave yourself open with blatent errors to be called upon. :

Happy birthday Liftgirl !

[.V.]

I hope your birthday is a great one Liftgirl.

My best wishes to you.

[Gooseneck]

Happy Birthday !!

[LiftGirl]

Thanks everyone for the kind words!

I had a great time on my bday. Went to chruch, then out to lunch (mexican) with my friends. Yup, got to wear a big sombrero and get sung to. Also, got some free fried ice cream. I shared, though. The lactose intolerance will not allow me to consume too much ice cream in a serving.

Had a nap, hit the gym, then went out for Mediterranean food with DH. Then had friends over. We had one of the giant cookie cakes, and some ice cream. And I made some tea.

Then today, my Chinese boss brought me a great big bowl of a noodle dish she made for me. It's sooooooo good!

So it was a great day!