That's why you never bench press thumbless. That's the dumbest thing you can ever do on a bench press. It even ranks up there with putting clips on the ends without a spotter there.
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"Strength Gains are the Key to Muscle Growth".
"You will miss some and you will make some but what happens with these sets WILL determine your future strength."
The guy who pops the hole in his fish tank is F'n priceless.
__________________
"Strength Gains are the Key to Muscle Growth".
"You will miss some and you will make some but what happens with these sets WILL determine your future strength."