By looking at your new Avator, I think your tris are shrinking a bit. As a matter of fact, I think mine are bigger than yours. I may just whoop your butt in the “Most Improved Physic Contest” --even though I’m old
My sister's triceps are bigger than his...and she's a runner.
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"Strength Gains are the Key to Muscle Growth".
"You will miss some and you will make some but what happens with these sets WILL determine your future strength."
Rufiedog i got measuring tape to prove my tris are getting bigger, and even if they werent theyre getting hell of alot stronger, i bet you cant tricep dip 2 times with 3 45 plates strapped to you. So my tris are packin on hell of a hit!
Sometimes the punching power needed to do the job is much less than the maximum punching power potential. Laser-like accuracy, like threading a needle, at a vulnerable target is just as important as power.
A little-old lady's power might be sufficient at the right target.
__________________ "You are only as good as your last workout. You are what you just ate." Middle-age man words of wisdom. http://pierini-fitness.blogspot.com/