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Nutritional Supplements Which supplements work? Which don't? Come and discuss related topics in here.


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Old 25-Feb-04, 12:59 PM   #1
pehqiang
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2 weeks of non training, supplemented with protein shakes a good idea?


Hello people out there, it's newbie Peh here seeking for help again! This time, it's a question on if taking any protein shakes or whey protein for 2 weeks without training will have any side effects? I have to report for national reservist for 2 weeks, and for 2 weeks, I won't be able to train, I'm afraid, I might shrink big time, that's why I came up with the idea of taking protein shakes. Please leave your suggestions.
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Old 26-Feb-04, 06:23 PM   #2
stihl
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I don`t think your gona shrink big time.Whey is protein and is a good idea for anyone to take even if there not training.
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