A simple question about fish oils

[mattjf]

Just a quick question. Is there any issue with competition for absorption with taking a fish oil pill and a multivitamin at the same time? Right now I take both at breakfast. I can't imagine there being anything in either that would prevent the other from working. Is it advised to take both at the same time, take one before the other, etc.?

-Matt

[armorforsleep]

not that i know of. i take 1200mg fish oil and a multivitamin with breakfast every day.

[MostMuscle]

That combination is fine. Try some flax oil too!