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Nutritional Supplements Which supplements work? Which don't? Come and discuss related topics in here.


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Old 24-Feb-04, 09:41 PM   #1
SpinQueen
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Anavar and diet?


How should a woman be eating while taking a cycle of anavar alone?

I was doing some research, and it said that while on steroids you should eat 4000-7000 cals a day. Seems way too much for a woman, though. I'm trying to lose fat and put on muscle.

I'm female, 22, 170 pounds. About 5' 9"

Thanks.
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Old 25-Feb-04, 02:23 AM   #2
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4000-6000 for women, no it's not too much. Anavar massivily reduces the amount of fat you put on and is very noticable, you should stuck to no more than 30mg/day though.
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Old 25-Feb-04, 02:31 AM   #3
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Quote:
Originally Posted by SpinQueen
I'm trying to lose fat and put on muscle.
Color me confused. If you're trying to lose fat why are you even looking at steroids?

Granted, I'm far from an expert but that just seems...odd.
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Old 25-Feb-04, 02:33 AM   #4
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what is your body composition like right now?
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Old 25-Feb-04, 02:39 AM   #5
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Yeah I didn't question why you wanted it just gaveyou what you wanted to know, but unless your lifting some weight I wouldn't bother with anavar, it's no good for cardio.
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Old 25-Feb-04, 06:58 AM   #6
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I lift weight often and quite heavy. I want to put on muscle, and that will help burn more fat. I could probably put about 10 pounds of muscle on with it.

I'm going to start light, Lee, no more than 5-10 mgs per day.

Thanks
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Old 25-Feb-04, 08:22 AM   #7
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Hey Lee, do u juice?
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Old 25-Feb-04, 08:34 AM   #8
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Spinqueen you should start a journal to let us in on your cycle
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Old 25-Feb-04, 11:23 AM   #9
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Spinqueen, make it 10 - 15mg's , 5 won't be any help to you.
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Old 25-Feb-04, 01:17 PM   #10
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Jackal, I definitely will keep you all updated through a journal.

Argh!!! My source can't get me any anavar right now. He suggests winstrol. I have been doing research, and I'm led to believe that winstrol isn't all that great for a woman, especially one that would like to strip some fat.

What do you guys think? And what would a good dosage be to avoid virilisation as much as possible?
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Old 25-Feb-04, 01:19 PM   #11
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Do not touch winstrol if you can avoid it - a little time waiting for your source is nothing. If you must go ahead, stay at 10mg's.
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Old 25-Feb-04, 09:00 PM   #12
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Nevermind. Found a new source. Starting my cycle tomorrow.

Look for my journal in that forum.
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Old 26-Feb-04, 11:08 AM   #13
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Great!! Take some before/after pics too!!
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