Any good pill-form supplements out there (preferable a creatine or No2 type thing)

[keam02]

I used to take San V-12 which was great. It worked wonderfully but I could not for the life of me stomach the taste. I know there are pill-form supplements out there. I guess the real question I am asking is if these are the same in regards to affectiveness as powder sups are.

[Suareezay]

what do you think is in those caps?

powder.

I actually prefer to buy pure, bulk powders and cap them myself (or mix it in a small amount of water and chug it real fast to avoid the taste). It cheaper this way, and you even get more product.

[pmcgough]

if you must take pills, kre alkalyn is a good creatine........generally, imo, powders are better

[RuNaWaY]

hey does anyone know what the best kind of creatine is

[Suareezay]

Originally Posted by RuNaWaY

hey does anyone know what the best kind of creatine is

CEE

some people prefer krealkalin

[nic6paul]

why even take powdered creatine? Truely pointless, just scoop the powder in your mouth and wash it down with water it really isnt that bad.

[pmcgough]

..........it actually tastes gross

[Cort]

Originally Posted by pmcgough

..........it actually tastes gross

Creatine doesn't really have much of a taste, though I guess the texture of powder in your mouth might bother some people.

[Speedfreak]

Originally Posted by RuNaWaY

hey does anyone know what the best kind of creatine is

http://www.discussfitness.com/forums/showthread.php?t=6999

Prolabs is your best bet. It's just as effective as any other standalone creatine I've tried, and it's cheap.

I also agree with Cort on the taste. It's not like you need to swish it around in your mouth like a fine wine. Dump the scoop in and wash it down!

[nic6paul]

I like creaform by primaforce i believe a kilo is about 20 bucks that will last a long time. Also the other brand i like alot is allthewhey.com they have a nice micronized monohydrate that can be had for a very reasonable price also. Both are worth taking a look at.