broken bones

[rbuchman]

3 of my toes got broken (some newbie dropped a 90lb on my foot). Besides staying off it, ice, advil and elevation anything else that can be done to help speed the process?

[.V.]

Nope RICE

Rest
Ice
Compression
Elevation

is about all you can do.

If after a couple of days the swelling is still bad and painful, you can use some heat.

If you aren't 100% certain that it's just the toes you may want to see a doc. If the tarsals are broken you may have to wear a cast for a while.

Beating the sh*t out of whoever dropped the weight on your toes may help you feel a little better.