CLA and R-ALA dosage?

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CLA and R-ALA dosage?

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16-Dec-03, 03:29 PM

Sizzle

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Join Date: Aug 2003

Posts: 383

whats the recommended dosage of both cla and r-ala to see some hefty results? also, at what moderation should they be taken (ie: twice a day, before meals/workouts)?


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