CLA - good for reducing low end bf%

[Bill_O]

Is CLA any good for reducing bf% from say 11% to 8% or is it only good when you're higher, say 18% down to 12%?

Also, are there any major changes when you stop taking it or is it just an aid to speed up dieting? Reports I've read look unsure if it even works?

Thanks!

[Todd]

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[pmcgough]

cla sucks imo...use lipo 6

[Bill_O]

Originally Posted by Todd

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Yeah did do but was none the wiser really, seems a high end bf% thing to me. Seems one of those that for every 5 positive people there are another 5 who say it does nothing. Think the reports only show results in mice?!

Cheers guys anyway.