clenbuterol and proper diet for weight loss

[aris]

hi guys, i am starting spirodent (clenbuterol) tablets on monday in order to lose weight. i go to the gym 2-3 times a week, i am aiming to lose around 10 kilos and would like some info on how to diet. appreciate any help guys. remeber i am 38 male 1.75 mtrs tall and about 95 kilos.
cheers.

[cursor]

Do you currently have a structured meal plan that you're using? If so, what does it look like?

[aris]

no i dont have something specific, cutting out fats and eating basically fibre in am thence protein with vegies or salad for balance of day. how does that sound??

[cursor]

You might start by reading through these threads:
Slimming Down
2000-calorie meal plan

[trHawT]

It's actually Spiropent.