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Nutritional Supplements Which supplements work? Which don't? Come and discuss related topics in here.


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Old 09-Dec-04, 10:57 PM   #1
Sunkissed
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confused....


I have read through quite a few posts and Im still a bit confused in between so many different thoughts.

I recently started using an ECA stack, more like EC stack, and took it for 7 weeks, 3xs a day. On weekends I would only take 1 stack, NEVER surpassed the 75mg a day. Along w/ a Good lean diet & GREAT work outs too. My concern is, I have read you can take it anywhere from 4 weeks to 4 months straight. Then I read that the prolonged use give better results, which makes me a bit confused .

when you restart the EC again do the side effects diminish once again after for being on it before or do they feel the same as when you first started?
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Old 10-Dec-04, 08:58 AM   #2
cursor
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Sorry, but I can't help you with ECA stack stuff. Never been there ... never done that. *shrug*
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Old 10-Dec-04, 09:25 AM   #3
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Depends on how your body reacts. If you have never done an EC stack before the side effects from the second will be slightly less than the first and so on and so forth depending on the disage and how fats you increase the dosage.

Shorter periods of time are typically used when stacking it with much harsher fat burners although prolonged use, say 4 months and your body starts getting really used to it and you'll go through some nasty caffeine withdrawals once your off

Hope this helps some . . . .
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