Crea-Force from ABB

[Tiestolive]

i just bought a 1000g bottle of Crea-Force and im thinking that there is a loading phase on that creatine, but it has nothing mentioned about the loading phase on the package, can anyone help me out here? here is a link to it on ABB website.

http://www.americanbodybuilding.com/p.asp


Thnx guyss waiting for you asnwer ( i was hoping to start loading tom but im not suree now)

[abear]

dont need to load. check out the sticky