Creatine is a complete waste of money, and yet...many, many people are using this substance in very large dosages, thinking that it is advantageous to them. The side effect potential of this substance is enormous, with kidney failure a very real possibility. There has been no long term testing of this substance, and yet...it appears that most people are not at all concerned with the potential long
term effects. Elevated levels of creatine are indicated in people who have had
heart attacks, which is not very consistent in maintaining heath. It is very apparent that creatine is extremely popular but this is due to mass marketing, and nothing else. All research pertaining to creatine is not to be believed, for there is much more to all of this than most people will accept, except for those who truly wish to obtain knowledge and understanding as to what is truly helpful to them, so as to enhance their recovery from training. I personally consider creatine to be a very dangerous substance and I will never offer it for sale.
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