This is my first post so I thought I'd say hi first.
Im just wondering, i've been on creatine for about 2 weeks nows and have just bought a body fat meter (one of the ones which you place your fingers on and it sends a small electric current through you).
ATM its saying my bodyfats about 20% ish - but im just wondering if this is higher than my actual body fat due to the water volumising effect that creatine has with your muscles?
Cheers for any help.
S3ngh
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I have the Tanita body fat scale which you stand on and it sends a current thru your body. I usually measure it during the same time of the day, usually a good few hours after a workout or eating.