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Nutritional Supplements Which supplements work? Which don't? Come and discuss related topics in here.


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Old 27-Nov-03, 10:38 PM   #1
theback26
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creatine + grape juice


I know this post will probably conclude in someone saying read the FAQ, but it seems that no site gives a clear answer to what to take creatine with and if it really matters. One site says a high sugar juice works, other sites say it actually slows it down. So is there anyone who knows for sure if its ok to drink grape juice while taking creatine and still get maximum results?
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Old 27-Nov-03, 10:42 PM   #2
TheBigness
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read the ****ing FAQ MAN















































nah im just kidding grape juice is just dandy..really it is i take mine with welches and water.

Last edited by IronMan; 28-Nov-03 at 05:42 AM.
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Old 28-Nov-03, 05:43 AM   #3
IronMan
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A post workout cocktail of grape juice, creatine, and vanilla whey.....my favorite!
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