Just wondering if Kool Aid would be effective for getting Creatine where it needs to go. I have been purchasing some EAS creatine Plus fruit punch from Wal-Mart (beginner and didn't know any better) and then noticed the nutritional info is remarkably similar to a jar of pre-mixed Kool Aid powder I've had on the shelf for years. Would pure creatine mixed in Kool Aid work just as well as the overpriced pre-mixed version or am I missing something here?
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Sounds great, I just ordered a big tub of creatine online and I think I will give Kool aid a try. I need all the help I can get in reaching my water intake requirements so Kool aid would difinitely help with that. Thanks for the help.