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Nutritional Supplements Which supplements work? Which don't? Come and discuss related topics in here.


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Old 12-Aug-03, 11:38 AM   #1
Daniel A
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Age: 25
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creatine question


say i work out in splits like i do a certain group in the morning and i do another group in the afternoon.when should i take my creatine?should i split it up into 2 servings or what
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Old 12-Aug-03, 12:19 PM   #2
NateDogg
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Sounds fine to me.
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