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Nutritional Supplements Which supplements work? Which don't? Come and discuss related topics in here.


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Old 14-May-03, 08:50 PM   #1
James_M
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Join Date: Nov 2002
Posts: 37

creatine while focusing on loosing weight?


If you are doing more cardio and just a little bit of weight lifting to try to loose weight for the summer should i take Creatine because i will still be lifting a couple days a week...
probably arms and back on mondays
and legs wednesday
and chest and shoulders fridays with cardio everyother day..?
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