| Nutritional Supplements Which supplements work? Which don't? Come and discuss related topics in here. |
Registered Members don't see these ads. Register now it's free!
07-May-03, 07:01 PM
|
#1
|
|
Registered User
Join Date: Dec 2002
Age: 26
Posts: 1,741
|
Crossing To The 'Dark Side'
Hey bros
After 2 years of research and 5 years of training I have decided to cross over to the 'dark side'.
Stats:
Age: 21
Height: 5'8"
Weight: 170lbs
BF%: 15%
Experience:
Lifted hard for 5 years.
My Cycle:
Weeks 1-8: 300mg Deca (Norma) 400mg Test Enanthate
Ancilleries:
1) Nolvadex (10mg-40mg ed at first sign of gyno)
2) Proviron (25mg-50mg ed at first sign of deca dick)
Post-Cycle Therapy:
(Commences 3 weeks after last Deca shot & 2 weeks after last Test shot)
Day 1: 300mg Clomid
Days 2-11: 100mg Clomid
Days 12-21: 50mg Clomid
Diet:
I will build up my calorie intake until I'm eating an excess of 4000, using a 50% Carb 30% Protein 20% Fat ratio.
Training:
I will lift heavy, I will use 4-6 reps for upper body and 6-8 for lower body. Sets will be no more than 2-3, although I will probably mix this up after a while.
Goals:
30lb gain, after water loss and post cycle therapy I hope to keep 22-25lbs.
Jock
|
|
|
|
Registered Members don't see these ads. Register now it's free!
|
Last edited by Jock; 07-May-03 at 07:06 PM.
|
|
|
|
07-May-03, 07:11 PM
|
#2
|
|
Registered User
Join Date: Feb 2003
Posts: 461
|
Looks good man. Good luck!
|
|
|
|
|
07-May-03, 07:18 PM
|
#3
|
|
Roll'n On 28's
Join Date: Oct 2002
Posts: 4,072
|
good luck on the dark side, I hope it's worth it for ya in the end!?  :confused:
Last edited by Todd; 07-May-03 at 07:20 PM.
|
|
|
|
|
07-May-03, 11:22 PM
|
#4
|
|
Registered User
Join Date: Mar 2002
Age: 47
Posts: 3,825
|
All the best, Jock. You're gonna love it! Lift hard and eat like a cow.
Keep us posted.
Steve
|
|
|
|
|
08-May-03, 02:26 AM
|
#5
|
|
Registered User
Join Date: Apr 2003
Age: 28
Posts: 553
|
I wish you the best Jock.
When are you starting the cycle?
|
|
|
|
|
08-May-03, 02:51 AM
|
#6
|
|
Registered User
Join Date: May 2002
Age: 23
Posts: 5,468
|
Go for it Jock 
__________________
You're.As.Cold.As.iCe.....!
|
|
|
|
|
08-May-03, 10:06 AM
|
#7
|
|
Registered User
Join Date: Jan 2003
Posts: 1,483
|
HELL YEAH! You have my support Mr. Jock. Best of luck with your goals. Be sure to take before and after pics.
|
|
|
|
|
08-May-03, 03:12 PM
|
#8
|
|
Registered User
Join Date: Feb 2003
Posts: 1,061
|
keep us updated man! Looking forward to seeing the results. can you get some before pics for us too?
|
|
|
|
|
08-May-03, 06:43 PM
|
#9
|
|
Site Admin
Join Date: Jan 2002
Posts: 5,681
|
Quote:
Originally posted by Steve
Lift hard and eat like a cow.
Steve
|
Top shelf advice!
Good luck to you Jock. Keep your head about it. Remember, they are only a tool. You rule them, don't let them rule you and you should be safe.
__________________
Train the body as it truly is: one, flexible piece!
|
|
|
|
|
08-May-03, 09:41 PM
|
#10
|
|
Registered User
Join Date: Dec 2002
Age: 26
Posts: 1,741
|
Thanks for all the words of encouragement bros, it means a lot to me that I have your support.
I have taken a lot of time over this decision, I've read several books and surfed numerous websites regularly, so it's not something I'm going in to with my eyes closed. I had the opportunity 2 years ago but I put it off to research a little more and develop my physique.
I'm now 21 and I believe I am close to my natural peak. I realise that steroids are a tool that can be very effective if used safely and responsibly. I also realise that diet is the key to growth and keeping a good diet and lifting schedule after the cycle is over is just as important as on the cycle if I wann a keep my gains.
If you wanna follow my progress checkout 'My Dark Side Journal' in the journal forum. I realise that there are not many steroid users on this board so I will do my best to give a balanced and unbiased view of the positive and negative effects of my cycle.
Jock
Last edited by Jock; 08-May-03 at 09:45 PM.
|
|
|
|
|
09-May-03, 09:38 AM
|
#11
|
|
Registered User
Join Date: Mar 2003
Location: England
Age: 27
Posts: 647
|
Good luck Jock keep us informed.
I know you have read around (as I have been), have you thought that you should wait a little longer? Not trying to knock you (you have trained far longer than me) but some suggest that 24 is about the age to start.
Besides that though, good luck again. Your 170lbs is my present target (about 160 at the moment) and we are the same height so I am interested to see what the Deca does for you.
Iain
|
|
|
|
|
09-May-03, 01:02 PM
|
#12
|
|
Registered User
Join Date: Jan 2003
Location: In a can.
Age: 40
Posts: 1,319
|
Hi Jock-
May you have nothing but good luck and a bigger body at the end!!
Please do those before/after photos that were suggested previously- can't wait to see your results (I know I'll be reading your journal...).
Best of luck, Jock- and stay safe my friend! 
Tuna
__________________
Of course it's heavy, that's why they call it weight.
|
|
|
|
|
10-May-03, 02:54 PM
|
#13
|
|
Registered User
Join Date: Dec 2002
Age: 26
Posts: 1,741
|
Thanks again for your support guys, I will do my best to get some more before pics up (I have some in the before and after thread and in the premier members forum).
Iain, thanks for your concern, I've heard this too but to be honest I feel like I've waited long enough (2 years) and I need the extra mass for rugby as my lack of strength and size has been shown up several times this season.
I've trained seriously for 5 years now and I've taken advantage my increased levels of natural testosterone from the ages of 16-20 and I've certainly seen good gains but I belive that now the time is right.
Jock
Last edited by Jock; 10-May-03 at 03:06 PM.
|
|
|
|
|
11-May-03, 09:01 AM
|
#14
|
|
Registered User
Join Date: Mar 2003
Location: England
Age: 27
Posts: 647
|
Ok, good luck with it.
Sincerely wish you the best, definitely keep us informed.
Iain.
|
|
|
|
|
11-May-03, 02:15 PM
|
#15
|
|
Registered User
Join Date: Dec 2002
Age: 26
Posts: 1,741
|
Sure thing, thanks again.
Jock
|
|
|
|
|
Tags
|
anabolic steroids, baked potato, baked potatoes, balanced meal, build mass, burn calories, burns calories, cal diet, calorie intake, cup cottage cheese, cutting cycle, cycle therapy, excess calories, extra muscle, fat ratio, gain muscle, high calorie, late night, mass gain, mid afternoon, mid morning, moderate intensity, muscle growth, muscle soreness, natural testosterone, negative effects, nitrogen balance, potato chips, premier member, quality muscle, simply protein, steroid users, story short, upper body, water loss, workout meal  |
|
Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
|
|
|
| Thread Tools |
|
|
| Display Modes |
 Linear Mode
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
Sitemap: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23
All times are GMT -5. The time now is 05:48 PM.
|
