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Nutritional Supplements Which supplements work? Which don't? Come and discuss related topics in here.


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Old 13-Nov-02, 05:33 AM   #1
James_M
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Question

Cytodyne Xenadrine-EFX


Hi has anyone every used Xenadrine EFX before?
is it as effective as Xenadrine RFA 1 and hydroxycut? even though it doesnt contain ephedrine?
if i was taking Xenadrine EFX should i also take ephedrine pills
i live in Canada so i cant get these products with ephedrine in them. Thanks for the Help!
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Old 13-Nov-02, 11:36 AM   #2
Lee J B
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Hi, ... first of all you SHOULD be ok with a non ephedrine based fat loss pill, however, ephedrine is really the key ingrediant in xen, you could try and order online ... but theres a risk if it is illegal, it is the same here in the UK, but I used Lean System 7, which seriously rocks.
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Old 13-Nov-02, 04:35 PM   #3
James_M
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Hey Lee thanks for the help!
what type of results did you get from the lean system 7?
how much weight did you loose in what time?
what was your workout routine like?
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Old 13-Nov-02, 04:39 PM   #4
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My diet came first of all, I was taking a good diet to ensure I only lost fat as far as it was possible, I lost 3lbs of fat per week for about 8 weeks, I went down to 8% BF, and then shot back upto 10 % . I had very good results I use it everytime I am on a cut, I have only got my abs to show whilst using the help of LS7, although that may be because im wiser now.. dont know, but I can ssure you it is good stuff as far as I'm concerned, the max amount of fat your going to lose is probably about 3lb a week, you can do this on LS7 if everything you are doing is right as well, my training was mostly cardio on my cut, I swaped weeks, one weight training and then next all cardio... it worked very well.

Hope that helps
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