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Nutritional Supplements Which supplements work? Which don't? Come and discuss related topics in here.


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Old 17-Jun-05, 06:20 AM   #1
dana82
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Difference between ephedrine and ephedra?


I know ephedrine is more the pure form so its obviosuly stronger then ephedra. What would 336mmg's of ephedra be equal to in ephedrine mg's?
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Old 17-Jun-05, 10:57 AM   #2
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I just want to make sure I'm not taking more than I should be...
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Old 17-Jun-05, 11:02 AM   #3
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Where did ya get it?

I used to take the twinlabs stuff, now I Cant find anything with ephedrine (that I trust to take) anywhere
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Old 17-Jun-05, 01:34 PM   #4
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I honestly forget what site I got it from...but its vasopro ephedrine in 25mg's ...I was going to take that 3 times a day with....combined with the caffine and aspirin...
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Old 17-Jun-05, 02:00 PM   #5
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Skip the aspirin, take the 25mg ephedrine with 200mg caffeine. That is, if you know you can tolerate it, 25/200 is the standard dose, though. You might want to start with less (cut the pill in half) if you don't know your tolerance, or don't react well to stimulants in general.
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Old 17-Jun-05, 02:07 PM   #6
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Be careful with the hot weather. Most health problems associated with the stack are exacerbated by exercise in intense heat and the accompanying dehydration.

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Hey abarlament - still cutting? How's the running/lifting going?

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Old 17-Jun-05, 02:37 PM   #7
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Yes. Haven't lifted in a week, ran on Monday but have been busy/tired from extreme calorie deprivation, will hold off on the cardio till I drop more weight and add some more calories.
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Old 17-Jun-05, 02:40 PM   #8
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thanks ....Do I need to take this three times a day? I used to take xenadrine 2 times a day...so I was looking for the equivalent to that.....
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Old 17-Jun-05, 03:50 PM   #9
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All you need to do is go to the drug store and buy Bronkaid or Primatine which are usually 25mg pills each. 3 spaced throughout the day is the average (75mg).
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Old 17-Jun-05, 08:18 PM   #10
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No, you can take it however many times you want.
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Old 18-Jun-05, 10:48 AM   #11
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Untrue, people have died doing just that. If you combine it with 200mg of caffeine 3 times a day, it's more than enough to do the job.
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Old 18-Jun-05, 11:21 AM   #12
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okay thanks.....
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Old 20-Jun-05, 07:42 AM   #13
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Hm....well I guess this stuff does work because it says I lost 5 lbs in 1 day?
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Old 20-Jun-05, 10:04 AM   #14
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Water weight.-=
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Old 20-Jun-05, 11:15 AM   #15
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lol, maybe I eat way too many salty things!
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