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Nutritional Supplements Which supplements work? Which don't? Come and discuss related topics in here.


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Old 02-Apr-04, 09:55 PM   #1
Taverner
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Does citric acid really make creatine ineffective?


And if so how much?

I'm taking my creatine with a high-sugar fruit juice-kind of drink (V8 Smoothie stuff - berry flavor) and whey protein. I just noticed in the ingredient list there is a little citric acid. Is this killing all the creatine I'm taking with it?
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Old 07-Apr-04, 03:53 PM   #2
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kick...to widen the audience
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