| Nutritional Supplements Which supplements work? Which don't? Come and discuss related topics in here. |
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10-May-06, 11:06 AM
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#1
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Registered User
Join Date: May 2006
Age: 19
Posts: 265
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does leukic or anator work
I am considering buying luekic or anator p70. As anyone tried this, does it work? Any comments welcome 
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10-May-06, 01:16 PM
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#2
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Registered User
Join Date: Jan 2005
Posts: 341
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links to ingredients please
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Disclaimer: I am not licensed to give advice in the fields of nutrition (yet). Consult a physician if you are unsure.
http://www.fitnecise.net
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11-May-06, 07:16 AM
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#3
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Registered User
Join Date: May 2006
Age: 19
Posts: 265
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21-May-06, 01:14 AM
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#4
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Registered User
Join Date: Oct 2003
Location: Iowa
Age: 28
Posts: 632
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just sounds like a pill to waste money with, but hey if you have the cash you can always try it. most people around here would just say eat BIG,lift BIG, sleep HEAVY....which is a signature of a fellow DF member here  |
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21-May-06, 02:35 AM
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#5
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Registered User
Join Date: Jan 2005
Posts: 341
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I would not recommend muscletech. Too expensive IMO, all hyped.
__________________
Disclaimer: I am not licensed to give advice in the fields of nutrition (yet). Consult a physician if you are unsure.
http://www.fitnecise.net
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16-Aug-06, 03:45 AM
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#6
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Registered User
Join Date: Feb 2004
Posts: 59
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Leukic does contain Leucine, which is an essential amino acid in turning on protein synthesis. So i would say that Leukic is a safe bet (expensive though). Don't know about Gakic, never tried that one. |
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16-Aug-06, 08:37 AM
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#7
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Site Moderator
Join Date: Apr 2004
Location: Area 51
Age: 39
Posts: 10,850
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You would do best by getting as many of your nutrients you need from real food. Shakes to fill in the gaps and give you more calories if you need them. Once diet and exercise are dialed in just perfect - then suppliments can give your workouts a teensy tiny slight edge...usually not enough to be worth the expense though. If diet and exercise aren't perfect - the supps are usually worthless.
Most of the really big or really strong natural guys suppliment like this:
rice, beans, corn, potatoes, beef, chicken, fish, whole wheat bread, peanut butter, nuts, green vegetables, protein suppliments, milk, water, dextrose, maltodextrin, fruits, oatmeal...then there's creatine - the only suppliment that has actually been scientifically proven to work. However, it just helps move water into the cells, giving your more strength so that you can lift more weight and make your workouts better. The others do in some cases for some people give a slight edge, but only if nutrition and exercise are perfect.
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I will train with you. I will fight for you if you cant. I will die to save another. But I will bleed only for Kimberly.
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23-Aug-06, 04:21 PM
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#8
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Registered User
Join Date: Aug 2006
Posts: 29
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i actually had the p70, and at first you can feel the diff, but then you get used to it. after i got used to it i stopped bc i figured my body was used to it, thus it wasn't producing. What a BIG mistake. it didnt stop working, i was just used to the quick gains, and the feeling. it is worth the money, and if you take it with no2, it'll boost your gains even more |
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26-Aug-06, 08:09 PM
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#9
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Site Admin
Join Date: Jan 2002
Posts: 5,681
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Gakic
Gakic Sucks!!!
Plus quite a few others. Just type gakic into the search feature.
__________________
Train the body as it truly is: one, flexible piece!
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26-Aug-06, 09:05 PM
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#10
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Registered User
Join Date: Jun 2003
Age: 20
Posts: 5,301
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If you're looking for something new thats not a waste of money I recomend trying ETS. I have been hitting some huge prs since taking it.
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You will die, when i say, you will die, back to the front.
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26-Aug-06, 09:10 PM
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#11
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Site Moderator
Join Date: Apr 2004
Location: Area 51
Age: 39
Posts: 10,850
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The suppliment that I've tried lately with the best results is lots of food plus Dextrose/Maltodextrin with my protien before and after workouts...lots of it. Best results of my life.
You don't know how something is going to work for you until you try it though so like was already said, if you can afford it, give it a shot. If not then it isn't worth MAYBE working.
Kind of like the NOS craze. I tried it, liked it, nice pumps, excellent veinyness during and after workouts. End result - no real improvement so I didn't buy anymore after giving it a full 8 week trial. Other folks still swear it's the best thing since creatine.
Speaking of creatine - of all the suppliments you can just walk into a store and buy - it's the only one actually medically proven to work.
__________________
I will train with you. I will fight for you if you cant. I will die to save another. But I will bleed only for Kimberly.
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27-Aug-06, 07:08 AM
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#12
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Site Admin
Join Date: Jan 2002
Posts: 5,681
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Quote:
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Originally Posted by DaRkAnGel
If you're looking for something new thats not a waste of money I recomend trying ETS. I have been hitting some huge prs since taking it.
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OK, I'll bite. Did you mean the Evangelical Theological Society? Or perhaps a Tanning Bed Manufacturer? Or maybe even the Educational Testing Service?
Just busting on you Dark. What did you mean? I'm sure it is something simple but I'm not coming up with it yet.
__________________
Train the body as it truly is: one, flexible piece!
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04-Sep-06, 09:07 PM
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#13
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Registered User
Join Date: May 2006
Age: 19
Posts: 265
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i just got that vitargo cgl and give it a shot
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16-Sep-06, 06:36 AM
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#14
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Registered User
Join Date: Jun 2003
Age: 20
Posts: 5,301
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Quote:
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Originally Posted by IronMan
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Sorry I didnt see this before.
It is called Extreme Training Support and I swear that the stuff really does work I'd compare its effectiveness to creatine actually.
__________________
You will die, when i say, you will die, back to the front.
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17-Sep-06, 06:06 AM
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#15
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Site Admin
Join Date: Jan 2002
Posts: 5,681
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Thanks Dark. It looks like a promising supplement.
__________________
Train the body as it truly is: one, flexible piece!
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