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01-Jul-04, 09:48 PM
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#1
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Registered User
Join Date: Jun 2004
Posts: 47
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Eating Raw Eggs!!!
Is eating raw eggs ok?
I was watching Rocky with Sly Stallone and I was thinking to myself, can I skip all that cooking and just swallow the whole egg?
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02-Jul-04, 01:09 AM
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#2
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Registered User
Join Date: Jul 2002
Location: Ohio University
Age: 22
Posts: 3,818
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Why would you? All the protein in the egg cannot be digested unless it is cooked.
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02-Jul-04, 10:51 PM
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#3
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Registered User
Join Date: Jun 2004
Posts: 47
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Well, I read that back in the days, boxers and bodybuilders would swallow about 4 raw eggs and then work out.
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05-Jul-04, 04:59 PM
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#4
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Registered User
Join Date: Jun 2004
Location: USA
Age: 24
Posts: 25
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just the whites right? I can't rememeber if rock drank the yolks. I don't think he did...
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05-Jul-04, 07:22 PM
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#5
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Registered User
Join Date: Jun 2003
Age: 20
Posts: 5,301
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Sounds a good way to get sick from salmonila poisoning if you ask me.
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05-Jul-04, 08:03 PM
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#6
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Play the game!
Join Date: Mar 2004
Location: Richmond, Va
Age: 39
Posts: 681
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I watched the first Rocky movie last weekend and he downed like a half dozen raw eggs the whole thing. He just cracked them plopped them in to a glass and gulped them down... I don't know about doing that... food poising would be a big concern.
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Pain is Temporary the Game is Forever!
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05-Jul-04, 09:52 PM
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#7
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Registered User
Join Date: Mar 2004
Location: Southern Illinois
Age: 26
Posts: 870
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I watched a movie last week, can't remember the name of it, but the guy mixed 2 raw eggs with orange juice and drank it. Yuck!
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07-Jul-04, 04:08 PM
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#8
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Registered User
Join Date: Mar 2002
Age: 47
Posts: 3,825
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Cook them...it's safer and like Abarlament said, you get more protein.
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Better to sleep with a sober cannibal than a drunk Christian...
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09-Jul-04, 02:49 PM
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#9
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93% Lean
Join Date: May 2002
Age: 25
Posts: 1,252
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Quote:
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Originally Posted by Andrea
I watched a movie last week, can't remember the name of it, but the guy mixed 2 raw eggs with orange juice and drank it. Yuck!
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not nearly as bad as you would think actually.  :
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23-Mar-05, 01:26 AM
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#10
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Registered User
Join Date: Mar 2005
Posts: 2
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Raw eggs are an awesome supply or protein. Cooking ruins the protein, but only a little. I'm from Russia and we ate raw eggs all the time. Unfortunatelly you can't do the same here. Ecoli and other bacteria can cause serious disease. I often find it funny though how squimish Americans are about eating raw eggs, I find it delicious, even though I haven't had a raw egg in 12 years. 
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23-Mar-05, 09:24 AM
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#11
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Registered User
Join Date: Jan 2005
Posts: 110
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Eating raw egg whites can cause biotin deficency, however egg yolks are rich sources of biotins so if u r eating it raw eat it whole. and not to forget salmonella poisioning
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26-Mar-05, 09:53 AM
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#12
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Hi Drama Queen
Join Date: Mar 2005
Location: Near Toronto, Ontario
Age: 42
Posts: 6,491
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where i live, there's an egg producer 5min down the road. half the time, i buy the eggs and they're still warm.
here's a thread on pasteurizing raw eggs: http://www.discusscooking.com/forums...hp/t-3262.html
personally, i never eat them, raw or cooked. to me, they taste gross and they repeat for DAYS afterward. blech.
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26-Mar-05, 12:27 PM
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#13
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Registered User
Join Date: Aug 2004
Posts: 5,430
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I actually like adding them raw to shakes/smoothies. As a kid my mom would always make us eggnogs with raw egg, milk, tsp of vanilla and a scoop of icecream (ectomorphs you know). the raw egg taste was distinctive not overpowering.
There was also a time when the Orange Julius drinks could be made with a raw egg added (yum!)
Maybe I won't eat raw eggs when I get to the States, but for now I'll not lose sleep over it. (Humm... a soymilk smoothie with raw egg and OJ concentrate sounds perfect for lunch today). My immune system is in great shape.
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02-Apr-05, 02:22 PM
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#14
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Registered User
Join Date: Sep 2003
Location: Ireland
Age: 24
Posts: 3,045
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Quote:
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Originally Posted by supamanbk
Raw eggs are an awesome supply or protein. Cooking ruins the protein, but only a little. I'm from Russia and we ate raw eggs all the time. Unfortunatelly you can't do the same here. Ecoli and other bacteria can cause serious disease. I often find it funny though how squimish Americans are about eating raw eggs, I find it delicious, even though I haven't had a raw egg in 12 years. 
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Raw eggs may have a great aa profile but since only about 50% of the protein is absorbed by this method it is inferior to cooking and denaturing the protein. You also have that 1 in 30,000 risk salmonella and a biotin deficiency if enough taken.
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05-Apr-05, 01:13 PM
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#15
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Registered User
Join Date: Apr 2005
Location: Indy, IN. Born in Ohio
Age: 34
Posts: 8
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I wouldn't worry about salmonella in raw eggs, chances are less than .003
http://www.ncbi.nlm.nih.gov/entrez/q...&dopt=Abstract
Your more likely to be allergic to eggs than get salonella. Cooked eggs do have a nutrional value, however you do destroy some of the protein content.
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Last edited by sandman1; 05-Apr-05 at 01:23 PM.
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