ECA Stack Question...

[Sizzle]

does ECA Stack have to be taken with food?

i took my first dose and i must say, its hitting me pretty hard. getting anxiety attacks and i wanted to throw up a little bit before. nothing i cant handle though. im typing like 700 words a minute right now haha. good stuff this ECA... good stuff.

[Lee J B]

Like with most pills, it's best to pop them at meal times. Unless your navigating them around a workout, then 30mins before is fine...

[Sizzle]

the label says a max of 2 caps taken 3 times a day: morning, noon, and early evening. someone posted in an ECA thread before advising me NOT to dose after 5. now considering i take baby steps cycling the first week and considering i wake up at about 9 every morning, does that mean i'll be popping 2 caps at say 10am, 2 more at 1pm, and 2 more at 4pm pre-workout? thats the max dose spread in a duration of 6 - 7 hours in my 16-hour day!!! doesnt that sound a bit insane when it comes to ephedra??? i mean when the say "early evening" they werent being very directly informative. please, some suggestions...

[Lee J B]

Dont sweat it, that'll be fine.