Ecdyvone Maximum strength?

[Bri89]

Hav any of you guy used this supplement. You are exposed to take it with your protein shakes. It is supposed to help with protein synthesis and speed it up to help your muscles. The other post i had the guy said you have to take in high doses. Just wondering if the maximum is 200 mg and the regular is 20 mg would you think that would be a high dose. The main question is asking if any of you guys have used it and if you liked it. thanks

[theroc]

Even in high doses I don't know if your gains would be that great, and that could get rather expensive. I wouldn't waste my money if I was you.