I ordered some flax seed oil recently and boy is it awful. I hate the way it smells, the way it mixes, and just knowing that that evil substance is being absorbed into my body makes me want to throw up. With that aside, have you found any genius ways to mix it or do whatever as to reduce its rancid being. Any advice would help. Thanks.
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I agree that flax seed oil isn't the most tasty thing there is. Luckily I always take it with a protein shake before bed and it mixes fairly well in that (at least well enough not to notice the taste). After I'm through with this bottle though, I'll be switching to Omega-3/Omega-6 caps.
I take it in gel pills (as Jomo already mentioned), which I think is the best way...you don't taste anything that way...just gulp it down with water and you're done!
I think I have tricked my body into thinking things that are good for me are tasty!! I like my flaxseed oil. Pour it in a tablespoon and gulp it down!!! Mostly, though, recently i have just been mixing it in my pre-bed shake.